Pilates for All: strengthen, flex, balance 

Step into the world of Pilates with a class that welcomes everyone, no matter your skill level. Join us for a Pilates session that focuses on enhancing strength, flexibility, and balance. Through a combination of physical postures and targeted breath control techniques, we’ll guide you towards a healthier you. You’ll leave the class feeling rejuvenated, stronger, and ready to take on the world. 

Event details 

Date: 26 September 2023
Time: 12.00 am – 1.00 pm
Location: Panorama room (RK-k, level 3) 

Instructor  

Meet Penny Verheijen, a specialist in both yoga and pilates, catering to individuals and groups alike. With a focus on enhancing physical well-being and fostering mental introspection, Penny guides her students towards improved body conditioning through mindful movement and thoughtful contemplation. 

Get active with a fresh look from Pivot Park 

As a token of our appreciation for your active participation, Pivot Park is thrilled to offer complimentary sports shirts to all attendees who take part in the sports activities during Pivot Park’s Vitality Week. These shirts are designed to equip you in style for conquering every activity. You can provide your shirt size while registering, and once the shirts are ready, the Pivot Park communications team will get in touch with you.  

Don’t miss out!
Reserve your spot now and embark on a journey to a stronger, more balanced you. Limited spots are available.